I just wanted to post a little reminder to keep breathing. Things are really ramping up now and we just have to remember to breathe and ground. Do the basics. It may seem that things are just too much to handle right now, but this is the time that you have to remember where you come from and where you want to go.
Keep breathing!
~ Dooney
Awesome advice Thank You.Some days are just too much,okay most. (:
Anyway,been mountain biking often just to get the breathing thing to work.
Merry Christmas Dooney,Stevo & the Dogs.